If you don't find the answer to your questions here just contact us and we will be happy to answer your questions.

Q1 - What does it cost?

We are open daily Monday to Friday from 3 to 5 pm. The monthly fee is $100. Private lessons and hours are available on request.

Q2 - Do I need experience?

No. Everyone can benefit from the fitness workouts and self defense skills.

Q3 - What does the program consist of?

Boxing lessons in the ring, heavy bag, speed bag, jump rope, shadow box, sparring, strength and speed training.

Q4 - Do I have to spar?

No. Only those that want to compete are required to spar.